Meet the team

I'm Cathrin, and I started At Your Peak because I know exactly how it feels to be stuck. I spent years trying every diet and every shortcut going, and it took me a long time to find a way of training and eating that I could enjoy and stick to. I wanted other women to have what I was looking for: a place that feels welcoming, supportive and properly theirs.

I run the studio and our small group PT classes, because I believe women are far more likely to stick with exercise in a small group than when they're relying on motivating themselves. That's what makes it last.

I'm a Level 3 personal trainer specialising in long-term conditions, pre and post natal training and menopause, and I love helping women feel stronger at every stage of life.

I'm Abi, founder of Zero Gravity Coaching, and I believe fitness should build your confidence, not take it away.

I'm a big believer that the gym should be somewhere you build confidence, not feel intimidated. Everything I do comes back to three things: confidence, consistency and community, because you don't need to be perfect to make progress.

You'll usually find me lifting something heavy, chatting about holidays or doing martial arts!

I'm here to help you feel stronger, take up space in the gym and stop starting over every time life gets busy.

I'm Tracey, and I know training is not only essential for my physical health but also my mental wellbeing too.

Gone are the days of endless cardio and restrictive diets! In my 50s my focus is to stay strong and thrive into my 60s and beyond.

Whether you're a complete beginner, returning after a break, or ready for the next level, I deliver tailored, supportive coaching designed for your body.

I'm Hannah, and I've always loved health and fitness and have spent most of my life involved in sports, either coaching or playing. In my younger days I played women's rugby for Reading Rugby Club and Berkshire County.

I have always enjoyed strength training, but my love for it really developed after I had an ACL reconstruction that forced me to stop playing rugby. I'm small but mighty and love to challenge myself and help others build confidence to lift heavy.

I'm a mum to twin girls, and being strong and showing them what they are capable of is so important to me.

I'm Helen, a gym instructor and a mum to two teenagers. I have a huge passion for wellbeing and helping people feel stronger and more confident through movement and fitness.

I believe everything is about balance, and when I'm not in the gym, you will find me walking my dogs, playing hockey or getting fresh air wherever I can.

I'm here to help you with your fitness goals and find your own wellness balance.