How would you like to work with us?
We help real women achieve real results through fun and effective workouts, nutrition and mindset coaching that will transform their body and habits, making them feel more confident in all aspects of their life.
4 simple steps to a fitter, happier and more confident version of YOU
What Our Members are Saying About Trainings with Us
"I love that I can feel the difference in my body"
I've been attending At Your Peak for nearly 6 months now, which is the longest I've ever stuck to any sort of exercise.
It works perfectly for me, having small group sessions with a really friendly vibe which also challenge me to go beyond what I think I'm capable of.
I'd recommend At Your Peak to anyone but especially those who are struggling to find a place they feel relaxed enough to exercise in. I love it
I've definitely grown in confidence in my abilities and I love that I can feel the difference in my body.
Sam / 38 / Reading / Account Manager
"I feel physically and mentally energised"
Like many people over the past two years,
I put on weight and spent a lot of time sitting at a desk at home.
Having become the biggest and heaviest I have ever been the thought of heading into a gym and starting out again on a fitness journey quite frankly filled me with dread. I knew I didn't want to succumb to any future health problems however and turning 50 last year was a great motivator to think about getting fit and healthy again.
I happened to come across At Your Peak online. Cathrin and her team have provided a safe, inspirational, and encouraging atmosphere to begin again, whether in the gym or at home. I feel physically and mentally energised after each session and positively uplifted and looking forward to the next one. I may only be at the start of this journey, yet I can’t wait to see where it leads me!
Can't thank you enough for lighting that fire in me again and making me fall in love with exercise again.
Janet/ 51/ Reading/ occupation
"The most supportive, friendly and fun gym ever"
Fabulous like minded women who encourage and push you to be the best whatever your fitness level. Cathrin is an amazing trainer who genuinely cares about each and every one of us. She makes each class different and fun whilst still being challenging which makes us all want to come back for more. Couldn't recommend enough and that's from a 57yr old who thought her gym days were over!
Sharon Cowie-Blower / 57 / Lower Early / Care Home District Manager
Enjoy getting fitter, happier and more confident and feel amazing in your body
Here at At YOUR PEAK we get it - we have been where you are now.
Having tried every diet and every short cut on earth since my teenage years, I know how frustrating it can be to not achieve long lasting results, to not be able to stick to anything and to be too busy to take care of anyone else but you. You want to give up and accept your fate to be stuck in your body whilst your confidence plunges - not only in yourself but in all aspects of your life.
It took me years to finally find balance to be able to enjoy training again, gain strength, fitness and confidence and looking after my wellbeing whilst still be able to enjoy the food I love and be social with friends and families.
We know that for women like us, gyms can be an intimidating places and not knowing what to do keeps us stuck at home or doing exercise by ourselves and without a plan or accountability. We have created a safe, fun and supportive environment for you to learn how to train effectively and safely whilst supported by your female coaches who challenge you in the right way and hold you accountable.
We promise that you will feel stronger, fitter and more confident than you've ever felt before. Our method will help you become the happiest, healthiest version of yourself without giving up food you love.
We take away the stress and anxiety and let you focus on feeling amazing again!